Transform Your Body, Transform Your Life

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Privacy Policy

Last Updated: January 2026

Information We Collect

We collect information you provide directly to us, such as when you create an account, sign up for our services, or contact us. This may include your name, email address, phone number, fitness goals, and health information relevant to your training.

How We Use Your Information

We use the information we collect to provide, maintain, and improve our fitness services, communicate with you about your training programs, send you updates about our services, and ensure the safety and effectiveness of your fitness journey.

Information Sharing

We do not sell, trade, or otherwise transfer your personal information to third parties without your consent, except as described in this policy. We may share information with trusted service providers who assist us in operating our website and conducting our business.

Data Security

We implement appropriate security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure.

Your Rights

You have the right to access, update, or delete your personal information. You may also opt out of certain communications from us. To exercise these rights, please contact us using the information provided on our website.

Contact Us

If you have any questions about this Privacy Policy, please contact us at [email protected] or call us at +1 (713) 412-7590.

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Terms of Service

Last Updated: January 2026

Acceptance of Terms

By accessing and using Fitness In Control services, you accept and agree to be bound by the terms and provision of this agreement. If you do not agree to abide by the above, please do not use this service.

Service Description

Fitness In Control provides personal training, group fitness classes, nutrition coaching, and related wellness services. Our services are designed to help clients achieve their fitness and health goals through professional guidance and support.

User Responsibilities

You are responsible for providing accurate health information, following safety guidelines during training sessions, and informing us of any health conditions that may affect your ability to exercise safely.

Health and Safety

You acknowledge that participation in fitness activities involves inherent risks. You agree to consult with a healthcare provider before beginning any fitness program and to exercise within your physical limitations.

Payment and Cancellation

Payment is due as agreed upon in your service contract. Cancellation policies vary by service type and will be clearly communicated at the time of booking. Refunds are subject to our cancellation policy.

Limitation of Liability

Fitness In Control shall not be liable for any indirect, incidental, special, or consequential damages resulting from the use or inability to use our services, even if we have been advised of the possibility of such damages.

Contact Information

For questions regarding these Terms of Service, please contact us at [email protected] or +1 (713) 412-7590.

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Disclaimer

Last Updated: January 2026

General Health Disclaimer

The information and services provided by Fitness In Control are for general informational and educational purposes only. They are not intended as a substitute for professional medical advice, diagnosis, or treatment.

Medical Consultation

Always seek the advice of your physician or other qualified health provider before beginning any exercise program or making changes to your diet. Never disregard professional medical advice or delay in seeking it because of something you have read on our website or heard from our trainers.

Individual Results

Results from our fitness programs may vary from individual to individual. Testimonials and success stories are real but may not represent typical results. Your results will depend on many factors including your commitment, effort, and individual circumstances.

Exercise Risks

Exercise and physical activity involve inherent risks of injury. By participating in our programs, you acknowledge these risks and agree that you are participating voluntarily and at your own risk.

Nutritional Information

Nutritional guidance provided is for educational purposes only and is not intended to replace professional medical or nutritional advice. Individual dietary needs vary, and you should consult with a healthcare provider for personalized nutrition advice.

Professional Qualifications

Our trainers are certified fitness professionals, but they are not medical doctors unless specifically stated. They cannot diagnose, treat, or cure any medical conditions.

Assumption of Risk

By using our services, you acknowledge that you have read this disclaimer and agree to assume all risks associated with participation in our fitness programs.